Are You an Active Older Adult?
Did you know that if you're 55 or older, you are in the fastest growing population ever! Marketing experts are advising everyone to cater to you, your abilities, and interests! Lucky You!
Do you need some exercise?
Zumba Gold, a Latin dance based fitness program, is sweeping the nation and is designed specifically for you! Over a million people are doing Zumba each week around the world.
Are you worried about:
Arthritis?
Bad Knees?
Don't think you can do high impact?
Don't Worry!
Zumba Gold classes focus on your abilities, not your limitations. This program also includes a Zumba chair workout for those who have been recently injured or have physical limitations. These classes are also great for the true de-conditioned beginner.
Do you love to dance?
Zumba Gold uses dance steps to popular Latin music that makes you feel like you're on vacation.
Don't have a partner?
No problem - No partner is ever needed but it's fun to take a class with a friend.
All New in Johnstown - Zumba Gold
Beginning in late fall, Zumba Gold classes will be offered at Sherry Lynn's Ballroom & Zumba Dance Center, located at 646 Main Street in Johnstown. Classes will be offered on multiple days with flexible scheduling and payment options.
What should I wear?
Be sure to dress in cool clothing with a pair of good fitting sneakers. Also be sure to bring a bottle of water.
For more information, or to join a class, call Sherry Lynn's directly at (814) 536-8760 and be a trendsetter.
Join the only Zumba Gold class in the area.
See You in Zumbaland!